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The following Medical events are scheduled in St. Joseph County:


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MONDAY
OCT 22
Be Fit (Support Group) (Mondays in October)
12:30pm - 1:30pm

Cost: Free
Location:
Wellness and Recovery Room
Sturgis

A journey in being physically, emotionally, and mentally fit. Topics of discussion are nutrition, physical activity, sleep, and goal setting.This group is free of charge and open to all community members regardless of their eligibility for services at CMHSAS. * All peer support wellness and recovery groups/content are peer to peer evidenced based practices. They are not a substitute for professional therapy, diagnosis, or treatment. The Wellness & Recovery Team, part of the Peer Support Services program at Community Mental Health & Substance Abuse Services of St. Joseph County (CMHSAS), offers a variety of groups focused on enhancing the whole person through peer support, recovery education, and advocacy.

VIEW EVENT FLYER/DETAILS
CONTACT INFO
Melanie Eifort
269-467-1001 ext 377
meifort@stjoecmh.org


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WEDNESDAY
OCT 24
Back from the Bluez -Support Group (Wednesdays in October)
12:30pm - 1:30pm

Cost: Free
Location:
Wellness and Recovery Room
Sturgis

This interactive group will increase our awareness of depression, how it can affect us, wellness and recovery tools that help, prevention, and action planning.This group is free of charge and open to all community members regardless of their eligibility for services at CMHSAS. * All peer support wellness and recovery groups/content are peer to peer evidenced based practices. They are not a substitute for professional therapy, diagnosis, or treatment. The Wellness & Recovery Team, part of the Peer Support Services program at Community Mental Health & Substance Abuse Services of St. Joseph County (CMHSAS), offers a variety of groups focused on enhancing the whole person through peer support, recovery education, and advocacy.

VIEW EVENT FLYER/DETAILS
CONTACT INFO
Melanie Eifort
269-467-1001 ext 377
meifort@stjoecmh.org


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THURSDAY
OCT 25
Wellness & Relaxation (Thursdays in October)
12:30pm - 1:30pm

Cost: Free
Location:
Wellness and Recovery Room
307 W. Chicago Rd, Ste 260, Sturgis

Join us as we explore different pathways to be a promoter of personal wellness. Areas of exploration include relaxation exercises, meditation, changing negative thoughts to positive thoughts, yoga stretches, and deep breathing.This group is free of charge and open to all community members regardless of their eligibility for services at CMHSAS. * All peer support wellness and recovery groups/content are peer to peer evidenced based practices. They are not a substitute for professional therapy, diagnosis, or treatment. The Wellness & Recovery Team, part of the Peer Support Services program at Community Mental Health & Substance Abuse Services of St. Joseph County (CMHSAS), offers a variety of groups focused on enhancing the whole person through peer support, recovery education, and advocacy.

VIEW EVENT FLYER/DETAILS
CONTACT INFO
Melanie Eifort
269-467-1001 ext 377
meifort@stjoecmh.org


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THURSDAY
OCT 25
Naloxone Training
5:30pm - 7:00pm

Cost: Free
Location:
Sturges-Young Auditorium
Sturgis

This free training will focus on identifying the difference between opiate abuse and withdrawal and how to respond in an emergency situation. Naloxone (Also known as Narcan) kits will be available free of charge for anyone who completes the training. Naloxone is a third-party prescription with no abuse potential that is easily administered to reverse the effects of an opiate overdose.

VIEW EVENT FLYER/DETAILS
CONTACT INFO
Nate Anderson
269-467-1000
Nanderson@stjoecmh.org


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MONDAY
OCT 29
Be Fit (Support Group) (Mondays in October)
12:30pm - 1:30pm

Cost: Free
Location:
Wellness and Recovery Room
Sturgis

A journey in being physically, emotionally, and mentally fit. Topics of discussion are nutrition, physical activity, sleep, and goal setting. his group is free of charge and open to all community members regardless of their eligibility for services at CMHSAS. * All peer support wellness and recovery groups/content are peer to peer evidenced based practices. They are not a substitute for professional therapy, diagnosis, or treatment. The Wellness & Recovery Team, part of the Peer Support Services program at Community Mental Health & Substance Abuse Services of St. Joseph County (CMHSAS), offers a variety of groups focused on enhancing the whole person through peer support, recovery education, and advocacy.

VIEW EVENT FLYER/DETAILS
CONTACT INFO
Melanie Eifort
269-467-1001 ext 377
meifort@stjoecmh.org




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