logo


The following Activity events are scheduled in St. Joseph County:


icon
WEDNESDAY
JUN 20
Fitness Fun
11:00am - undefined time

Cost: Free
Location:
Nottawa Township Library
Centreville, MI

On Your Mark, Get Set, Have Fun! Outside Fitness Activities with Jill and our CHS team members!

VIEW EVENT FLYER/DETAILS
CONTACT INFO

269-467-6289



icon
WEDNESDAY
JUN 20
Cardio Drumming
2:00pm - 3:00pm

Cost: Free- Must be COA member to participate
Location:
Oaks Enrichment Center
Sturgis

CONTACT INFO
Samantha Stone
269-279-8083
sstone@sjccoa.com


icon
WEDNESDAY
JUN 20
Balance Exercise
11:00am - 11:55am

Cost: Free- Must be COA member to participate
Location:
Rivers Enrichment Center
Three Rivers

CONTACT INFO
Samantha Stone
269-279-8083
sstone@sjccoa.com


icon
THURSDAY
JUN 21
Sturgis SPS Sport Camps- Sign up now- Dates Vary
No specified time

Cost:
Location:

Sturgis

various sport camps- BAsketball, golf, diving, swim team... sign up information and forms located at: http://sturgisps.ss7.sharpschool.com/news/what_s_new/summer_sports_camp

VIEW EVENT FLYER/DETAILS
CONTACT INFO





icon
THURSDAY
JUN 21
Smooth Moves
09:00am - 10:00am

Cost: Free- Must be COA member to participate
Location:
Oaks Enrichment Center
Sturgis

CONTACT INFO
Samantha Stone
269-279-8083
sstone@sjccoa.com


icon
THURSDAY
JUN 21
Balance Exercise
10:00am - 11:00am

Cost: Free- Must be COA member to participate
Location:
Oaks Enrichment Center
Sturgis

CONTACT INFO
Samantha Stone
269-279-8083
sstone@sjccoa.com


icon
THURSDAY
JUN 21
Arthritis Exercise
11:00am - 11:55am

Cost: Free- Must be COA memeber to participate
Location:
Rivers Enrichment Center
Three Rivers

CONTACT INFO
Samantha Stone
269-279-8083
sstone@sjccoa.com


icon
THURSDAY
JUN 21
Cardio Drumming
09:30am - 10:30am

Cost: Free- Must be COA member to participate
Location:
Rivers Enrichment Center
Three Rivers

CONTACT INFO
Samantha Stone
269-279-8083
sstone@sjccoa.com


icon
FRIDAY
JUN 22
Relay for Life
Starts: 06-22-2018 @ 12:00noon
Ends: 06-23-2018 @ undefined time

Cost:
Location:
St. Joseph County Fairgrounds
Centreville

VIEW EVENT FLYER/DETAILS
CONTACT INFO
Kristen Perrino
269-861-2262
kristen.perrino@cancer.org


icon
FRIDAY
JUN 22
Cardio Drumming
2:00pm - 3:00pm

Cost: Free- Must be COA member to participate
Location:
Oaks Enrichment Center
Sturgis

CONTACT INFO
Samantha Stone
269-279-8083
sstone@sjccoa.com


icon
FRIDAY
JUN 22
Tai Chi
3:00pm - 4:00pm

Cost: Free- Must be COA memeber to participate
Location:
Oaks Enrichment Center
Sturgis

Offered weekly on Thursdays.

CONTACT INFO
Samantha Stone
269-279-8083
sstone@sjccoa.com


icon
FRIDAY
JUN 22
Balance Exercise
11:00am - 11:55am

Cost: Free- Must be COA member to participate
Location:
Rivers Enrichment Center
Three Rivers

CONTACT INFO
Samantha Stone
269-279-8083
sstone@sjccoa.com


icon
FRIDAY
JUN 22
Line Dancing
09:30am - 10:30am

Cost: Free- Must be COA member to participate
Location:
Rivers Enrichment Center
Three Rivers

CONTACT INFO
Samantha Stone
269-279-8083
sstone@sjccoa.com


icon
SATURDAY
JUN 23
Glow Run 5K
10:00pm - undefined time

Cost: $27.50 (See website for additional Kids Run options)
Location:
Radiant Life Church
Sturgis

Glow Run 5k to kick off Sturgis Fest. Cost $27.50 100% of all race registrations/proceeds/donations are donated directly back to the City of Sturgis! 5k Race starts at 10:00 pm. Flat road/sidewalk course. Course is an "out and back". Water station, timing and Age Group Awards. This event is for everyone: walkers, beginners, intermediate and advanced! Strollers are welcomed! Kids timed "1 mile run" starts at 9:00 pm. For kids 7 and up!$5. Kids untimed fun run at 9pm is free. Kid shirts are available for $5.00 donation. Register by June 8, 2018 to guarantee a t-shirt. Online registration closes on June 21, 2018. Packet pick up will be Friday, June 22 from 4-7. Same day registration is available.

VIEW EVENT FLYER/DETAILS
CONTACT INFO





icon
SATURDAY
JUN 23
Glow Run - Kids 1 Mile Timed Run and untimed fun run
9:00pm - undefined time

Cost: $5/timed run Untimed kids fun free
Location:
Radiant Life Church
Sturgis

Kids timed "1 mile run" starts at 9:00 pm. For kids 7 and up!$5. Kids untimed fun run at 9pm is free. Kid shirts are available for $5.00 donation. Register by June 8, 2018 to guarantee a t-shirt. Online registration closes on June 21, 2018. Packet pick up will be Friday, June 22 from 4-7. Same day registration is available. FYI- Glow Run 5k will start at 10pm Cost $27.50 100% of all race registrations/proceeds/donations are donated directly back to the City of Sturgis! 5k Race starts at 10:00 pm. Flat road/sidewalk course. Course is an "out and back". Water station, timing and Age Group Awards. This event is for everyone: walkers, beginners, intermediate and advanced! Strollers are welcomed!

VIEW EVENT FLYER/DETAILS
CONTACT INFO





icon
MONDAY
JUN 25
Outdoor Boot Camp
Starts: 06-25-2018 @ 5:30pm
Ends: 07-23-2018 @ 6:30pm

Cost: Member Drop-In $5, Non-Member Drop-In $8.00
Location:
Field located behind Three Rivers HealthTRAC
Three Rivers, MI

Take your workout outdoors and increase strength, boost aerobic capacity, lose weight, and break through plateaus all while competing with others in this boot camp style course! Mondays 5:30 - 6:30 p.m., June 4th – July 23rd HealthTRAC Lawn HealthTRAC Members: $29.00 Non-Members: $45.00 Member Drop In: $5.00 Non-Member Drop In: $8.00 Instructor: Megan Perini, C-PT Minimum 7 participants needed to run program Call 269.278.8722 or visit the HealthTRAC to sign up today!

VIEW EVENT FLYER/DETAILS
CONTACT INFO
Megan Rimer
269.273.9635
mrimer@trhealth.org


icon
MONDAY
JUN 25
Safe Around Water
Starts: 06-25-2018 @ 12:00noon
Ends: 06-28-2018 @ 1:00pm

Cost: Free
Location:
Three Rivers HealthTRAC Pool
Three Rivers, MI

STAY SAFE AROUND WATER Summer 2018 Swim Program June 25th through June 28th 12:00pm-1:00pm HealthTRAC Pool Ages 6 to 12 years old  One FREE session is available to children ages 6-12 years old.  Each session is 4 days long (M-TH).  Classes will be held at Three Rivers HealthTRAC June 25th –June 28th from 12:00pm -1:00pm each day.  Children will need to bring towel  MAXIMUM OF 25 KIDS PER PROGRAM, LIMIT TWO PER HOUSEHOLD  Teaching children how to swim and be safe around water is one of the most important life skills parents can help their children learn. It not only saves lives, it builds confidence.  Research shows that participation in formal swimming lessons can reduce the risk of drowning among children one to four years of age.  Participation in swimming helps teach children at a young age to strive for physical achievement.  Swim lessons promote a lifelong enjoyment of swimming, encourages healthy living and the prevention of chronic disease.  Learning to enjoy activities in and around the water nurtures social-emotional, cognitive and physical development.  The YMCA has partnered with Three Rivers HealthTRAC to use the HealthTRAC Pool. The YMCA has partnered with Three Rivers HealthTRAC to use the HealthTRAC Pool.

VIEW EVENT FLYER/DETAILS
CONTACT INFO
Megan Rimer
269.273.9635
mrimer@trhealth.org


icon
MONDAY
JUN 25
Family Yoga
10:00am - undefined time

Cost: Free
Location:



Family Yoga with Connie. Come as a family and enjoy outdoor yoga with Connie Leighton. In this shorter session anyone preschool age and up can participate according to their attention span. Connie will be introducing everyone to basic yoga poses and concepts. Enjoy some fitness as a family!

CONTACT INFO

269-467-6289



icon
MONDAY
JUN 25
Balance Exercise
10:00am - 11:00am

Cost: Free- Must COA member to participate
Location:
Oaks Enrichment Center
Sturgis

CONTACT INFO
Samantha Stone
269-279-8083
sstone@sjccoa.com


icon
MONDAY
JUN 25
Balance Exercise
11:00am - 11:55am

Cost: Free-Must be COA member to participate
Location:
Rivers Enrichment Center
Three Rivers

CONTACT INFO
Samantha Stone
269-279-8083
sstone@sjccoa.com


icon
MONDAY
JUN 25
Line Dancing
2:00pm - 4:00pm

Cost: Free- Must be COA member to participate
Location:
Oaks Enrichment Center
Sturgis

CONTACT INFO
Samantha Stone
269-279-8083
sstone@sjccoa.com


icon
TUESDAY
JUN 26
Pickleball Tuesdays
Starts: 06-26-2018 @ 10:00am
Ends: 01-01-2019 @ undefined time

Cost: Free for Health Trac Members / $8 for non-members
Location:
Three Rivers Health Trac
Three Rivers

Combine a bit of tennis, a touch of badminton, and a helping of ping pong and what do you get??? Pickleball, the fastest growing sport in the country! Although it appears very similar to tennis, key differences (the slower speed of the ball and a smaller court size) make it accessible to a wider range of players, particularly seniors. Pickleball has great health benefits: it lowers blood pressure, burns body fat, improves balance and handeye coordination, and is great for your social life. Warning — Pickle ball can be extremely addictive! If you know how to play, come join us!! Pickleball Guidelines: - Please ensure that you are wearing non-marking shoes designed for court use. If you’re not sure check with a staff person. - Water only in a closable container while on the courts (no coffee/sports drinks/food allowed). - When on the pickleball court, please be sensitive to others using the facility and keep noise to a minimum, including when walking behind the curtain. - Enter the court area at the designated time if the court is in use. Pickleball Court Reservations: Pickleball court reservations are available from hour time slots on Tuesdays. To reserve a time on the court, you can do so in person at the HealthTRAC of by calling the HealthTRAC Front Desk at 278.8722. HealthTRAC will provide nets and balls. A few paddles are available to borrow.

VIEW EVENT FLYER/DETAILS
CONTACT INFO
Megan Rimer
269.273.9635
mrimer@trhealth.org


icon
TUESDAY
JUN 26
Tech Talk Tuesdays
Starts: 06-26-2018 @ 10:30am
Ends: 01-01-2019 @ 2:00pm

Cost: Free
Location:
Three Rivers Health Trac Lobby
Three Rivers

Join IT Analyst Nathan Atteberry in the HealthTRAC lobby for Q and A regarding technology! 1st Tuesday of every month • 10:30 - 11:30 a.m. beginning in June

VIEW EVENT FLYER/DETAILS
CONTACT INFO
Megan Rimer
269.273.9635
mrimer@trhealth.org


icon
WEDNESDAY
JUL 04
Constantine Firecracker 4K
08:00am - undefined time

Cost: $5 donation/adults, $1 donation Kids 18& under
Location:
Constantine Community Fitness Center
Constantine

8AM Registration / 8:30 AM Run/Walk. This fun run/walk will be held on Falcon Dr., around school property and sidewalks. It will be stroller friendly. Meet at the Constantine Middle School by the flag-poll. This race is not professionally timed – just fun friend/family time. Make checks payable to: Constantine 4th of July Committee. Rain or Shine, questions or to volunteer to help call 435-8940. Permission slips will be available at registration and on line www.constps.org

CONTACT INFO
Kathy Messner
260-435-8940
kmessner@constps.org


icon
WEDNESDAY
JUL 04
Constantine Firecracker 4K
08:30am - undefined time

Cost: Donations accepted for Constantine Fireworks
Location:
260 W. 6th St. (Constantine Middle School)
Constantine

4K can be run or walked, the race is not professionally timed, it is to get up and get moving, it will be held on Falcon Dr., a small portion of the cross country course and sidewalks around Constantine Middle School. The event is sponsored by Constantine Community Fitness Center, there will be permission/waiver forms for everyone to sign, minors must have a signed slip to participate. Donations $5 adults $1 kids - Make checks payable to: Constantine 4th of July Committee

VIEW EVENT FLYER/DETAILS
CONTACT INFO
Kathy Messner
269-435-8940/269-816-3282
kmessner@constps.org


icon
FRIDAY
JUL 06
Free Fitness Classes for Kids- Tabata
Starts: 07-06-2018 @ 10:45am
Ends: 07-27-2018 @ 11:45am

Cost: FREE!
Location:
Three Rivers HealthTRAC Basketball Court
Three Rivers, MI

WHEN: Fridays in July WHERE: Basketball Court AGES: 4-11 TIMES: 10-10:45 for ages 4-6 11-11:45 for ages 7-11 CLASS SCHEDULE July 6th – Kids Tabata July 13th – Kids Zumba July 20th – Kids Boot Camp July 27th – Kids Cardio Drum Registration for each class closes TWO DAYS prior to the class date. Call or stop by the HealthTRAC Front Desk to sign up your child.

VIEW EVENT FLYER/DETAILS
CONTACT INFO
Megan Rimer
269.273.9635
mrimer@trheatlh.org


icon
FRIDAY
JUL 13
Free Fitness Classes for Kids- Zumba
11:00am - 11:45am

Cost: Free
Location:
Three Rivers Health Trac Basketball Court
Three Rivers

WHEN: Fridays in July WHERE: Basketball Court AGES: 4-11 TIMES: 10-10:45 for ages 4-6 11-11:45 for ages 7-11 CLASS SCHEDULE July 6th – Kids Tabata July 13th – Kids Zumba July 20th – Kids Boot Camp July 27th – Kids Cardio Drum Registration for each class closes TWO DAYS prior to the class date. Call or stop by the HealthTRAC Front Desk to sign up your child.

VIEW EVENT FLYER/DETAILS
CONTACT INFO
Megan Rimer
269.273.9635
mrimer@trhealth.org


icon
SATURDAY
JUL 14
Covered Bridge Days 5K & 1 Mile Fun Run
08:30am - undefined time

Cost: $22.50/5k, $15/ 1 Mile Fun Run
Location:
Centreville High School


5K starting at 8:30am 1 Mile fun run starting at 9am. See event signup site for full details https://runsignup.com/Race/MI/Centreville/CoveredBridgeDays5K

VIEW EVENT FLYER/DETAILS
CONTACT INFO





icon
SATURDAY
JUL 14
Covered Bridge Days Canoe Race
10:00am - undefined time

Cost: $25 per team/canoe
Location:
St Joseph River between Mendon/Covered Bridge
Mendon

6.1 Mile Course on St Joseph River between Mendon/Covered Bridge. For high school ages and up. $25 per team/canoe. Registration forms can be found at facebook.com/centrevillecoveredbridgedays or at engediresort.com

VIEW EVENT FLYER/DETAILS
CONTACT INFO





icon
FRIDAY
JUL 20
Free Fitness Classes for Kids- Boot Camp
11:00am - 11:45am

Cost: Free
Location:
Three Rivers Health Trac Basketball Court
Three Rivers

WHEN: Fridays in July WHERE: Basketball Court AGES: 4-11 TIMES: 10-10:45 for ages 4-6 11-11:45 for ages 7-11 CLASS SCHEDULE July 6th – Kids Tabata July 13th – Kids Zumba July 20th – Kids Boot Camp July 27th – Kids Cardio Drum Registration for each class closes TWO DAYS prior to the class date. Call or stop by the HealthTRAC Front Desk to sign up your child.

VIEW EVENT FLYER/DETAILS
CONTACT INFO
Megan Rimer
269.273.9635
mrimer@trhealth.org


icon
SATURDAY
JUL 21
Paddle Against Cancer
Starts: 07-21-2018 @ 10:00am
Ends: 07-21-0000 @ 5:00pm

Cost: $20 per kayak/canoe rental or $20 per bring your own
Location:
Fawn River Kayak, 30749 E. Fawn River Rd.
Sturgis

First boat in at 10am. Last boat in at 5pm (2 hour float) All proceeds will go to a local woman battling cancer. Hog roast provided, please bring a dish to pass. Any questions, call Christian Tomerlin, 269-718-9797

VIEW EVENT FLYER/DETAILS
CONTACT INFO





icon
FRIDAY
JUL 27
Free Fitness Classes for Kids- Cadio Drum
11:00am - 11:45am

Cost: Free
Location:
Three Rivers Health Trac Basketball Court
Three Rivers

WHEN: Fridays in July WHERE: Basketball Court AGES: 4-11 TIMES: 10-10:45 for ages 4-6 11-11:45 for ages 7-11 CLASS SCHEDULE July 6th – Kids Tabata July 13th – Kids Zumba July 20th – Kids Boot Camp July 27th – Kids Cardio Drum Registration for each class closes TWO DAYS prior to the class date. Call or stop by the HealthTRAC Front Desk to sign up your child.

VIEW EVENT FLYER/DETAILS
CONTACT INFO
Megan Rimer
269.273.9635
mrimer@trhealth.org


icon
SATURDAY
JUL 28
City Run
08:00am - 11:00am

Cost: Free
Location:
Grace Christian Fellowship


Join us for the 2018 CITY RUN 5K Run (or walk), throughout the City of Sturgis. ALL proceeds from the run will help children, families, and those in need, in our community and around the world. Your registration can be designated to help support specific ministries including: Pregnancy Helpline, Youth for Christ, Damascus Road Ministries (Coldwater), children and families in Uganda, Dominican Republic, foster families in St. Joseph County and beyond! Make a difference by strapping on your sneakers and helping people... one step at a time. You can run as individuals or as a team. Each team is welcome to dress up (prizes for best dressed teams) and run/walk together. Individual/team rates include - Adults: $20, Youth (13-18yrs): $10, Children (12yrs and younger): Free. For more information and to REGISTER, go to www.gracesturgis.com * This is an UNTIMED event. Participants run or walk at their own risk.

VIEW EVENT FLYER/DETAILS
CONTACT INFO





icon
SATURDAY
JUL 28
Burr Oak Heritage Days 5K
No specified time

Cost: Free
Location:

Burr Oak

More details to come https://www.facebook.com/BurrOak5kRunWalk/

VIEW EVENT FLYER/DETAILS
CONTACT INFO





icon
THURSDAY
AUG 02
Blood Drive
Starts: 08-02-2018 @ 12:00noon
Ends: 08-02-2018 @ 5:45pm

Cost: Free
Location:
Fit Zone for Women
Sturgis

American Red Cross Blood Drive at Fit Zone for WOmen on 8/2/18. Please come out and give. You may save up to 3 lives with your donation.

VIEW EVENT FLYER/DETAILS
CONTACT INFO
Jodie Johnson
2695037095
fitzoneforwomenofsturgis@yahoo


icon
SATURDAY
AUG 18
Constantine Back to School Fair 5K Run/Walk
09:00am - undefined time

Cost: Free
Location:
1 Falcon Dr. (Constantine High School)
Constantine

This 5K is not professionally timed, it is run on the HS/MS Cross Country Course on high school grounds, the Cross Country team works the event and donations to the cross country team are accepted. You can run or walk the 5K as we are promoting getting up and moving. 1 mile can also be run or walked. A permission/waiver will be available for signing, minors must have a signed permission slip. Registration begins at 8:30 AM.

VIEW EVENT FLYER/DETAILS
CONTACT INFO
Kathy Messner
2594358940 2698163282
kmessner@constps.org




logos